Weigh In record (no journal entry) for 14 January 2022
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83 kg
Lost so far: 25.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1005 kcal
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Fat: 51.17g | Prot: 44.08g | Carbs: 92.56g.
Breakfast: Coffee Like Капучино (300мл), Cheese Voyage Камамбер Мини. Lunch: Гурман Пита с Луком. more...
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steady weight
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