Weigh In record (no journal entry) for 14 January 2022
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69.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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775 kcal
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Fat: 17.41g | Prot: 20.46g | Carbs: 134.60g.
Breakfast: Сахар, Геркулес Овсяные Хлопья. Lunch: Простоквашино Сметана 10%, Макфа Макароны Отварные. Snacks/Other: Юбилейное Печенье Традиционное. more...
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Losing 1.8 kg a Week
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Анна Медведева's Weight History
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