Weigh In record (no journal entry) for 14 January 2022
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1314 kcal
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Fat: 70.81g | Prot: 86.03g | Carbs: 80.02g.
Breakfast: Красное Яблоко, Коммунарка Шоколад Горький Десертный с Начинкой "Беловежская Пуща", Карп Жареный. Lunch: Жареная или Запеченная Курица. more...
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steady weight
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PanteraMM's Weight History
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