Weigh In record (no journal entry) for 14 January 2022
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60.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1288 kcal
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Fat: 39.59g | Prot: 34.91g | Carbs: 201.77g.
Breakfast: Геркулес Овсяная Каша на Молоке, Сахар. Lunch: Вареное Яйцо, Кофемания Хлеб Черный, Сахар, Белый Город Молоко 2,5%. Dinner: Жареная Картошка, Вареное Яйцо, Кофемания Хлеб Черный. Snacks/Other: Шарлиз Зефир в Шоколаде . more...
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Gaining 1.0 kg a Week
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brunetka-75's Weight History
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