Weigh In record (no journal entry) for 31 March 2011
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78.9 kg
Lost so far: 2.0 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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1508 kcal
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Fat: 52.61g | Prot: 57.18g | Carbs: 209.62g.
Breakfast: Strawberries, Fruit Yogurt (Nonfat), Oatmeal, Bananas, Honeydew Melons. Lunch: Vinaigrette Dressing, Chicken (Skin Not Eaten), Baked Potato (Peel Not Eaten), Swiss Cheese. Dinner: Cheese Risotto, Cheese Risotto. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Organic Flatbread, Cottage Cheese, Apples, Peanuts. more...
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Losing 3.2 kg a Week
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hightrajectory's Weight History
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