Weigh In record (no journal entry) for 30 March 2011
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1248 kcal
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Fat: 42.82g | Prot: 48.07g | Carbs: 172.61g.
Breakfast: Honeydew Melons, Bananas, Oatmeal. Lunch: Lettuce, Sliced Chicken Breast, Swiss Cheese, Vinaigrette Dressing, Baked Potato (Peel Not Eaten). Dinner: Cheese Risotto. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Special Dark Chocolate Bar Candies, Peanuts, Honey Nut Cheerios, Apples. more...
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steady weight
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hightrajectory's Weight History
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