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+/- 1600kalori. carb 39%, fat 26%, prot 35%.
View Diet Calendar, 14 January 2022:
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1591 kcal
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Fat: 46.24g | Prot: 138.95g | Carbs: 156.64g.
Breakfast: Cimory Low Fat Banana. Lunch: Broccoli, Nasi Putih, Sunpride Pisang Single, Chicken Breast (Skin Not Eaten), Tempeh (Cooked), Egg. Dinner: Nutrilite Hi-Protein, Diamond Susu UHT Full Cream. more...
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 Comments
Ralat : +/- 1100 kalori, 1600 total sehari 😅
13 Jan 22 by member: Delpind
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