Weigh In record (no journal entry) for 14 January 2022
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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433 kcal
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Fat: 19.30g | Prot: 13.19g | Carbs: 46.06g.
Breakfast: Hartgekochtes Ei, Schäfer's Mohnkuchen. more...
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Losing 0.6 kg a Week
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Nastik.k3's Weight History
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