Weigh In record (no journal entry) for 14 January 2022
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79.7 kg
Lost so far: 3.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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775 kcal
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Fat: 22.50g | Prot: 7.65g | Carbs: 124.17g.
Breakfast: Зеленый Чай, Corny Батончик Кокосовый, Чудо Творожок 2 Слоя Вишня. Lunch: Gorilla Энергетик Манго, Кухня на Районе Фунчоза по-Корейски. more...
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Losing 18.2 kg a Week
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