Weigh In record (no journal entry) for 01 October 2014
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50.3 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2014:
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895 kcal
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Fat: 14.57g | Prot: 53.52g | Carbs: 140.80g.
Breakfast: Eco + Galettes au Beurre, Pain, Taillefine Compote Pomme Rhubarbe, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%. Lunch: Snatts Gressins aux Pépites de Choco et Noisettes, Pomme, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Rians La Faisselle 0%, Fraises Congelées Non Sucrées, Concombre (Pelé), Tomates Cerises, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Poivrons Rouges Doux, Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Milka Lila Stix, Haribo Cocobat, Pain, Leader Price Steak Haché 5%, Courgette, Pamplemousse, Rians La Faisselle 0%, Leader Price Laitue Iceberg. Snacks/Other: Mentos Mentos Choco Blanc Caramel, Taillefine Compote Pomme Rhubarbe, Linessa Yaourt Nature 0%, Naturaline Muesli Tradition. more...
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Losing 2.8 kg a Week
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