Weigh In record (no journal entry) for 13 January 2022
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80.3 kg
Lost so far: 0.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1357 kcal
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Fat: 61.39g | Prot: 100.48g | Carbs: 106.01g.
Breakfast: Garoto Chocolate em Pó Solúvel 70% Cacau, Growth Supplements Whey Protein Concentrado Picolé de Coco, Café, Tirolez Creme de Queijo Minas Frescal Light, Deale Queijo Mussarela Fatiado, Seara Peito de Peru, Pullman Pão de Forma. Lunch: Salpicão de Frango. Snacks/Other: Portão de Cambuí Doce de Leite em Tablete, Café, Seara Pão de Queijo Tradicional, +Mu Mukebar Cookies’N Cream. more...
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Losing 0.7 kg a Week
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brunamilanez's Weight History
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