VaneBlon's Journal, 13 Jan 22


View Diet Calendar, 13 January 2022:
1041 kcal Fat: 33.25g | Prot: 60.80g | Carbs: 122.70g.   Lunch: La Lechera Flanby, Aceite de Oliva, Hacendado Olivas Rellenas Anchoa, Hacendado Queso Fresco Burgos Desnatado 0%, Huevo Cocido, Carrefour Farfalle al Huevo. Dinner: Carrefour Crema Balsámica de Módena, Aceite de Oliva, Tomates, Hacendado Queso Fresco Burgos Desnatado 0%. Snacks/Other: Pastoret Yoghourt Artesanal Fresa. more...
2254 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Working - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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