xeniaqueen's Journal, 13 Jan 22

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Weigh In record (no journal entry) for 13 January 2022

59.5 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:

991 kcal

Fat: 39.65g | Prot: 39.94g | Carbs: 113.82g. Breakfast: La Petite Bretonne Madeleines, Butter , Toasted Bagel, Almond Butter Nuts (Without Salt Added) , Sparkling Wine. Lunch: Poke Bowl. Dinner: Poke Bowl. Snacks/Other: La Petite Bretonne Madeleines. more...

1762 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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xeniaqueen's Journal, 13 Jan 22

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xeniaqueen's Weight History