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11 gen 1giorno ciclo
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100.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1456 kcal
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Fat: 68.47g | Prot: 52.57g | Carbs: 163.52g.
Breakfast: Cappuccino, Zucchero. Lunch: Clementine, MD Insalata di Orzo. Dinner: Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli, Terre d'italia Focaccia della Liguria Pizzata, Il Viaggiator Goloso Burrata , Banana, Pane Bianco, Il Viaggiator Goloso Prosciutto Cotto Arrosto alle Erbe. Snacks/Other: Zucchero, Caffè Macchiato. more...
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2282 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Gaining 0.1 kg a Week
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Pipps1983's Weight History
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