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View Diet Calendar, 13 January 2022:
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1269 kcal
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Fat: 39.04g | Prot: 50.49g | Carbs: 190.16g.
Breakfast: Telur Puyuh, Brokoli Dimasak (dari Segar), Tahu, Nasi Putih. Lunch: Tahu Kukus, Telur Puyuh, Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Telur Puyuh, Cimory Squeeze Yogurt Blueberry, Buah Anggur, MEG Keju Serbaguna, Pisang, My Roti Roti Gandum Yamazaki. Snacks/Other: Paroti Bagelen, Nanas, Buah Pir, Jeruk, Buah Naga, Mentimun (Kupas). more...
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triaoktaviani's Weight History
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