Weigh In record (no journal entry) for 13 January 2022
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1428 kcal
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Fat: 62.18g | Prot: 98.50g | Carbs: 115.39g.
Breakfast: Milbona High Protein Raspberry, Pakastevadelmat, Crownfield Siemensekoitus, Dronningholm Karviaishillo, Myllärin Gluteeniton Iso Kaurahiutale, Maitokahvi. Lunch: Fazer Maitosuklaakonvehti, Deli Corner Pesto-Kanasalaatti, Coca-Cola Coca-Cola Zero. Dinner: Philadelphia Original, Kantolan Cream Cracker, Rainbow Gluteeniton Fusilli, Deluxe Pororouhe. Snacks/Other: Milbona High Protein Pudding Chocolate, Kiivi. more...
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Gaining 0.3 kg a Week
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L33nuliinu's Weight History
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