Weigh In record (no journal entry) for 13 January 2022
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71.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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552 kcal
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Fat: 21.88g | Prot: 37.58g | Carbs: 48.72g.
Breakfast: Leader Price Muesli Croustillant Amandes, Noisettes, Noix du Brésil et Noix de Pécan. Lunch: Concombre (Pelé), Carottes, Haricots Verts, Purée de Pommes de Terre, Blanc de Poulet. more...
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Losing 1.4 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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