Weigh In record (no journal entry) for 13 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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490 kcal
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Fat: 20.75g | Prot: 39.32g | Carbs: 31.98g.
Breakfast: Iberica Оливки с Анчоусом, Яйцо, Biotech USA Iso Whey Zero, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.2 kg a Week
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crionecri's Weight History
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