Weigh In record (no journal entry) for 13 January 2022
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113.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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2632 kcal
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Fat: 140.79g | Prot: 52.43g | Carbs: 310.78g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Popp Kartoffelsalat, Ja! Geflügel Wiener. Snacks/Other: Erdbeerkuchen, Schmandkuchen, Wrigley's 5Gum Black Edition. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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