Weigh In record (no journal entry) for 13 January 2022
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68.1 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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696 kcal
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Fat: 34.63g | Prot: 59.54g | Carbs: 23.07g.
Breakfast: CMTech Protein Crunch Три Шоколада, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами , Лента Авокадо, Сахалин Рыба Икра Красная Горбуша, ВкусВилл Яичный Белок, Яйцо. more...
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Losing 0.2 kg a Week
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artaharper's Weight History
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