Weigh In record (no journal entry) for 13 January 2022
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45.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1571 kcal
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Fat: 63.37g | Prot: 62.15g | Carbs: 202.36g.
Breakfast: McDonald's Cappuccino, Crema di Pistacchio, Croissant o Cornetto. Lunch: Zucchine, Jocca Fiocchi di Latte, Melinda Mela. Tea: Mulino Bianco Pan di Stelle, Croissant o Cornetto. Dinner: Cuor di Malga Ricotta, Zucchine, Galbusera Riso Su Riso Cracker con Riso Soffiato. more...
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Losing 2.8 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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