Weigh In record (no journal entry) for 13 January 2022
|
125.1 kg
Lost so far: 34.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
792 kcal
|
Fat: 30.30g | Prot: 86.60g | Carbs: 56.40g.
Breakfast: Edeka Tatar, Mestemacher Walnuss-Brot. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elpo3003's Weight History
|