Weigh In record (no journal entry) for 13 January 2022
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71.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1820 kcal
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Fat: 77.41g | Prot: 98.26g | Carbs: 175.22g.
Breakfast: Foodspring Whey Protein Vanille, GutBio Hafer-Drink, Ja! Studentenfutter, REWE Birne Abate Fetel, Gut & Günstig Speise Quark Magerstufe. Lunch: Aldi The Wonder Chunks Döner-Style, Lien Ying Reis-Bandnudeln, Champignons, Kaiserschote, Rote Paprika, Ei, Seeberger Sesam Geschält, Sesamöl. Snacks/Other: Duplo Duplo, DM Bio Streichcreme Paprika-Chili, Gut & Günstig Cracker Gesalzen, Alpia Zartbitterschokolade. more...
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Losing 0.7 kg a Week
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Sa.bine.90's Weight History
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