Weigh In record (no journal entry) for 12 January 2022
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59.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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997 kcal
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Fat: 34.67g | Prot: 15.54g | Carbs: 136.60g.
Breakfast: Coffee with Milk, Bananas , Green Olives, Quaker Crispy Minis White Cheddar, Red Table Wine , Pizza Pizza Pepperoni Pizza (Medium). Lunch: Red Bull Energy Drink. Dinner: Coffee, Cashew Nuts. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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Gaining 1.4 kg a Week
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xeniaqueen's Weight History
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