Weigh In record (no journal entry) for 12 January 2022
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111.4 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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925 kcal
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Fat: 19.64g | Prot: 70.64g | Carbs: 118.34g.
Breakfast: Star Nutrition Premium Whey Protein, Serenisima Leche Descremada. Lunch: Aceite de Girasol, Star Nutrition Premium Whey Protein, Knorr Sopa de Verduras con Fideos Dedalitos, Banana, Serenisima Leche Descremada. Dinner: Banana, Star Nutrition Premium Whey Protein, Santa Elena Kani Kama, Natura Aceite Puro de Girasol, Knorr Sopa de Verduras con Fideos Dedalitos, Serenisima Leche Descremada. Snacks/Other: Star Nutrition Premium Whey Protein, Serenisima Leche Descremada. more...
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Gaining 0.1 kg a Week
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mirianctes's Weight History
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