Weigh In record (no journal entry) for 30 September 2014
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58.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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620 kcal
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Fat: 16.60g | Prot: 10.58g | Carbs: 79.91g.
Breakfast: Русский Хлеб Булочка с Отрубями, Карат Плавленный Сыр Дружба, Банан. Lunch: Витако Сыр Плавленный, Сокол Зефир "Жизель" в Йогуртовой Глазури, Velle Овсяный Завтрак. more...
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Losing 0.7 kg a Week
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Gerzhova's Weight History
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