Weigh In record (no journal entry) for 12 January 2022
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1225 kcal
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Fat: 88.24g | Prot: 69.78g | Carbs: 39.78g.
Breakfast: Coco Seco, Estrela do Oriente Castanha do Pará, Ovo Frito. Lunch: Beterraba Cozida, Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Friboi Fígado de Boi Grelhado. Dinner: Azeitonas Verdes Recheadas, Gallo Azeite de Oliva Extra Virgem, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido, Friboi Carne Moída de Acém. Snacks/Other: Piracanjuba Creme de Leite 17% de Gordura, Power One Pasta Integral de Amendoim - Crocante. more...
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Gaining 0.1 kg a Week
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Ana Paula Palopampa's Weight History
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