Weigh In record (no journal entry) for 12 January 2022
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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112 kcal
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Fat: 3.75g | Prot: 7.50g | Carbs: 11.95g.
Breakfast: Pınar Denge Laktozsuz Süt. more...
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Losing 0.7 kg a Week
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