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I am not tracking or weighing in today, because it’s our anniversary and that’s it for celebrations for January. 🧁🍰 I renewed my hubby for another season.😁
Tomorrow, I’ll start tracking and weighing in again. As they say, if your dog is too fat, then your not getting enough exercise. 😄
I know I have a big gain in store for me.😞
Self-discipline is the way to go, if you really want to lose weight, all you need to do is track calories, exercise, and get that water in! You would think easy, right? Yet, dieting is not a piece of cake. 😆
Have a Wonderful Wednesday!🌺
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84.3 kg
Lost so far: 15.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1808 kcal
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Fat: 86.00g | Prot: 59.28g | Carbs: 208.56g.
Breakfast: Bananas, Walnuts, Oatmeal, Whole Milk. Dinner: Potato Chips, Subway 6" Meatball Sub. Snacks/Other: El Pollo Loco Two Churros. more...
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steady weight
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 Comments
Erq1: Lol!! It is all good my friend!! I think it would be cool if we could reply specifically to comments somehow on this site, instead of everyone posting in a list! I think it would make it easier.
I am not trippin' over anything, though! So you are totally fine!
13 Jan 22 by member: chancebike1987
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13 Jan 22 by member: lonniehuffman
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Thank you Hmbrown.
It was bad for the waistline, chocolate, chocolate, chocolate. 😊
14 Jan 22 by member: Shrewdness
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14 Jan 22 by member: Shrewdness
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Chance there are a lot of healthy lions.😁
14 Jan 22 by member: Shrewdness
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Chance, I don’t remember saying anything about it, I am old. 🙃
That’s usually my response though, that lions roar and are king of the jungle. I am not judgmental neither. I am eating meat and not a king nor roaring.😆
14 Jan 22 by member: Shrewdness
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14 Jan 22 by member: Shrewdness
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14 Jan 22 by member: Shrewdness
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Lonnie, where have you been?👍
Thank you kindly!😊
14 Jan 22 by member: Shrewdness
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@ Shrewdness. Oh, I guess you had seen my page, then commented back to me making a joke that I loved your husband comment that I was stealing it. But you had said that I did not have to be Vegan to lose weight, and then I essentially explained myself... lol!
Then yadayada and thats how we ended up here! I usually keep my mouth shut on my diet stuff, unless it's on my page!
Yes! We all get along, be happy, and EAT! * peace signs and thumbs ups and high fives * lol.
14 Jan 22 by member: chancebike1987
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I'm still here, Shrew. I've just not been posting as much. 🙂
14 Jan 22 by member: lonniehuffman
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Shrewdness's Weight History
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