Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Flødebolle
Journal
12 Jan 22
Flødebolle's Journal, 12 Jan 22
Flødebolle's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2022
80.2 kg
Lost so far:
2.5 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2022:
1035 kcal
Fat: 24.25g | Prot: 42.69g | Carbs: 157.68g.
Breakfast:
Arla Økologisk Skummetmælk, Kaffe.
Lunch:
Gestus Pastasalat med Kylling og Bacon.
Dinner:
Sushi.
more...
2038 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Flødebolle's Weight History
View Complete History