Weigh In record (no journal entry) for 12 January 2022
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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758 kcal
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Fat: 20.38g | Prot: 40.25g | Carbs: 105.00g.
Lunch: Nasi Loca Shirataki Nasi Ayam Suwir Bali. Dinner: Madurasa Madu, Quaker Instant Oatmeal, Sunpride Pisang Single. Snacks/Other: Milkita Permen . more...
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Gaining 0.1 kg a Week
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irnasyahputri's Weight History
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