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View Diet Calendar, 12 January 2022:
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1389 kcal
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Fat: 65.95g | Prot: 65.44g | Carbs: 153.34g.
Breakfast: Sasa Saus Sambal, Tomat, Selada, Pepaya, Ultra Milk Susu UHT Full Cream (250ml), Bayam, Telur, Nude Spread Original Peanut Butter, My Roti Roti Gandum, Alpukat. Lunch: Wortel, Bayam, Cabai Merah atau Rawit, Tahu, Nasi Putih, Bawang Merah, Bawang Putih, Tempe. Dinner: Mentimun (dengan Kulit), Mentimun (dengan Kulit), Tous Les Jours Whole Wheat Bread, MEG Keju Slice, Selada, Tomat, Sasa Saus Sambal, Mayones, Telur. Snacks/Other: Kacang Rebus, Petis, Bakwan, Pisang Molen, Jeruk Baby (Kecil). more...
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roseve04's Weight History
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