Weigh In record (no journal entry) for 30 September 2014
|
57.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2014:
|
829 kcal
|
Fat: 15.71g | Prot: 79.60g | Carbs: 90.11g.
Breakfast: Mirabelle, Pain aux Céréales, Ligne & Plaisir, Café. Lunch: Marque Repère Lentilles, Cabillaud, Poires. Dinner: Auchan Escalope de Poulet, Coca-Cola Coca-Cola Zéro, Etorki Fromage de Brebis , Tomates Rouges, Géant Vert Asperges Blanches, Bjorg Galettes de Riz Complet. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|