Weigh In record (no journal entry) for 12 January 2022
|
64.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1409 kcal
|
Fat: 69.03g | Prot: 57.48g | Carbs: 139.66g.
Breakfast: Домик в деревне Кефир 3,2%, Творог 18%, RED Конфеты , Плов с Говядиной, УМКК Колбаса Сливочная, Простоквашино Масло Сливочное 72,5%, Здоровый Хлеб Хлеб, Мандарины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ace Ace Baby's Weight History
|