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aman kah? diet + olahraga, lagi coba buat menu yang murah dan memenuhi kebutuhan.
View Diet Calendar, 12 January 2022:
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1635 kcal
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Fat: 54.96g | Prot: 137.63g | Carbs: 150.50g.
Breakfast: Cimory Yogurt Drink Strawberry. Lunch: Chicken Breast (Skin Not Eaten), Yardlong Bean , Egg, Tempeh (Cooked), Nasi Putih, Sunpride Pisang Single. Dinner: Ultra Milk Susu UHT Full Cream (200ml). more...
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