marie.tomas1's Journal, 12 Jan 22

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Weigh In record (no journal entry) for 12 January 2022

61.3 kg Lost so far: 2.7 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:

532 kcal

Fat: 6.26g | Prot: 29.12g | Carbs: 88.59g. Breakfast: Banane, Compote à Boire. Lunch: Clémentines, Oeuf, Blanc d'Oeuf Cuit, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Snacks/Other: Materne Pom'potes Pomme Brugnon. more...

1879 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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marie.tomas1's Journal, 12 Jan 22

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