Weigh In record (no journal entry) for 12 January 2022
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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460 kcal
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Fat: 24.89g | Prot: 25.28g | Carbs: 34.71g.
Breakfast: Жареное Яйцо без Жира, Мцыри Чурчхела с Грецким Орехом, Ашан Сыр Российский 50%, Овсяноблин. more...
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Losing 0.7 kg a Week
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Vesna1996's Weight History
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