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Attempting to do Weight Watchers on my own. I have done mostly low carb with great success, but lately it just doesn't seem to be enough variety for me. And when I reach my goal weight I end up going willy nilly on food that I couldn't eat. With WW I'm hoping to learn portions and to stop binge eating when I'm bored.
Oh my gosh........so hungry today. !!!
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1098 kcal
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Fat: 16.28g | Prot: 50.21g | Carbs: 182.48g.
Breakfast: Fat Free French Vanilla Coffee Creamer, coffee, cafe steamers. Lunch: progresso light santa fe. Dinner: healthy choice breaded chicken. Snacks/Other: watermelon, baby carrots, orville redenbacher's 94% fat free kettle corn. more...
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2162 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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