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Mginz311
Journal
29 Sep 14
Mginz311's Journal, 29 Sep 14
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Weigh In record (no journal entry) for 29 September 2014
52.9 kg
Lost so far:
28.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2014:
150 kcal
Fat: 1.50g | Prot: 5.00g | Carbs: 30.00g.
Breakfast:
Poland Spring Water (Bottle), La Yogurt Strawberry Banana Yogurt.
more...
1522 kcal
Exercise:
Shower - 15 minutes, Jillian Michael's - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Mginz311's Weight History
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