novians's Journal, 12 Jan 22

sarapan dulu

View Diet Calendar, 12 January 2022:
1049 kcal Fat: 40.88g | Prot: 53.25g | Carbs: 121.76g.   Breakfast: Sambal Goreng, Ikan Kembung, Tahu Goreng, Cumi Goreng, Selada Kol. Lunch: Tahu Goreng, Selada Kol, Ikan Kembung, Cumi Goreng, Sambal Goreng. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Cireng. more...

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