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Hiksss naik 0,1 🥲
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72 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1161 kcal
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Fat: 37.71g | Prot: 30.80g | Carbs: 174.28g.
Breakfast: Pisang Kepok Rebus, Indomilk Susu UHT Coklat. Lunch: Roma Slai O'lai (4). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Ceplok, Nasi Putih. Snacks/Other: Brownies, Happytos Tortilla Chips. more...
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Gaining 0.7 kg a Week
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moa risma's Weight History
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