geobakers's Journal, 11 Jan 22


View Diet Calendar, 11 January 2022:
1185 kcal Fat: 49.84g | Prot: 42.04g | Carbs: 147.17g.   Lunch: Skinless Chicken Breast, Multigrain Bread, Fruit Salad with Salad Dressing or Mayonnaise. Dinner: Ham and Cheese Sandwich . Snacks/Other: Act II Palomitas Naturales, HEB Rice Cakes, Chocolate Flavored Hazelnut Spread. more...
594 kcal Exercise: Kickboxing - 1 hour, Apple Health - 23 hours. more...

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geobakers's Weight History


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