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vickicatch
Journal
29 Sep 14
vickicatch's Journal, 29 Sep 14
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Weigh In record (no journal entry) for 29 September 2014
83.8 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2014:
170 kcal
Fat: 6.00g | Prot: 25.00g | Carbs: 6.00g.
Breakfast:
GNC Total Lean Shake - Strawberries & Cream.
Snacks/Other:
Nestle Pure Life Purified Water (Bottle).
more...
2324 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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vickicatch's Weight History
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