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Sol44
Journal
29 Sep 14
Sol44's Journal, 29 Sep 14
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Weigh In record (no journal entry) for 29 September 2014
85.6 kg
Lost so far:
0.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2014:
440 kcal
Fat: 19.00g | Prot: 8.00g | Carbs: 56.00g.
Breakfast:
Bio Village Muesli 4 Céréales et Fruits Sec.
more...
2714 kcal
Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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Sol44's Weight History
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