Weigh In record (no journal entry) for 11 January 2022
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67 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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975 kcal
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Fat: 44.15g | Prot: 88.83g | Carbs: 53.85g.
Breakfast: Epica Йогурт Персик-Маракуйя , Кофе с Молоком, Вареное Яйцо. Lunch: Гречка Отварная, Индейка Отварная. Dinner: Сыр Камамбер. more...
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Gaining 0.0 kg a Week
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Galina♍️'s Weight History
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