Weigh In record (no journal entry) for 11 January 2022
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1000 kcal
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Fat: 41.14g | Prot: 41.02g | Carbs: 123.82g.
Breakfast: Quaker Crispy Minis White Cheddar, Pecan Nuts, Coffee with Milk. Lunch: Pizza Pizza Cheese Slice, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Cashew Nuts. Snacks/Other: Pizza Pizza Cheese Slice. more...
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Losing 0.7 kg a Week
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xeniaqueen's Weight History
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