Weigh In record (no journal entry) for 29 September 2014
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1157 kcal
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Fat: 44.80g | Prot: 63.00g | Carbs: 118.64g.
Breakfast: Épi d'or Biscottes au Son de Blé. Lunch: Pomme, Épi d'or Biscottes au Son de Blé, Toque du Chef Saucisses aux Lentilles. Dinner: Canderel Sucralose, Elephant Infusion Pomme Cannelle, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl), Concombre (Pelé). Snacks/Other: Lidl Lait Écrémé, Eco + Chocolat de Ménage Céréales Croustillantes. more...
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1611 kcal
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Exercise:
Vélo d'appart 6,7lm - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Laladudu's Weight History
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