Weigh In record (no journal entry) for 11 January 2022
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99.4 kg
Lost so far: 0.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1256 kcal
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Fat: 63.89g | Prot: 63.05g | Carbs: 116.62g.
Breakfast: Малиновое Варенье, Чай, Сыр, Гречка Вареная, Вареное Яйцо. Lunch: Суп с Фрикадельками. Dinner: Салат Овощной с Маслом, Куриная Грудка Вареная. Snacks/Other: Малиновое Варенье, Чай с Лимоном, Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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madik0919's Weight History
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