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nusha18
Journal
29 Sep 14
nusha18's Journal, 29 Sep 14
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Weigh In record (no journal entry) for 29 September 2014
80 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2014:
13 kcal
Fat: 0.30g | Prot: 0.65g | Carbs: 1.69g.
Breakfast:
Кофе с Молоком.
more...
2705 kcal
Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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nusha18's Weight History
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