Weigh In record (no journal entry) for 11 January 2022
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118.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1569 kcal
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Fat: 59.60g | Prot: 77.09g | Carbs: 190.46g.
Breakfast: Havregryn, Arla Skummetmælk, Rosiner (uden Kerner). Lunch: Graasten Ægte Mayonnaise, Rullepølse, Karrysild, Schulstad Kernegrov, Gulerødder. Dinner: Agurk (med Skræl), Creme Fraiche, Sød Rød Peberfrugt, Fuldkornsbrød, Bådsmand Gravad Laks i Skiver . Snacks/Other: Gulerødder. more...
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2685 kcal
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Exercise:
Desk Work - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 1.7 kg a Week
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Orangebean's Weight History
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